MankoFit Online Personal Training
An Expert Trainer Whenever You Need One!
Massiel “Mankofit” Arias, has developed a team to help change people’s lives. Massy has spent the past several months working with her team to perfect the MankoFit method. We cater to everyone, no matter the shape or size! We only wish to inspire, motivate, and teach you to adopt a healthier lifestyle that will change your life forever.
MankoFit’s training style incorporates various techniques including Resistance Training, Calisthenics, Yoga, High Intensity Interval Training (HIIT), and Sprinting! Clients learn how to adopt health and fitness as a lifestyle beyond just losing weight. The Mankofit method is about achieving a healthy balance of the mind and body not solely desirable aesthetics. Massy wishes to introduce people to the idea that working out and eating healthy is not only necessary to lose a few pounds but to surpass physical limitations, transform lives through every aspect, and create overall longevity and bliss.
Online Personal Training
Regardless of the weight training, or cardio experience you may have, MankoFit Online Training works with your limitations and restrictions! Custom Workout Plans cater to the individual’s unique fitness goals whether that be weight loss, muscle toning or a desire for a healthier lifestyle. We\’re here to help.
Custom Exercise Programs
A complete training package isn’t truly complete until you incorporate a healthy nutrition plan! Regardless of what dietary restrictions or lifestyle you choose to live, MankoFit Online Training will personalize a meal plan to work within your comfort level. Custom flexible nutrition plans with options, will help you stay on track, and progress towards your goal.
Failing to plan, is planning to fail.
Personalized Meal Plans
Your Body, Plan, Results.
Every body is different and needs a unique plan to cater to its needs. The MankoFit Team creates personalized diets and custom workouts that serve your individual needs and help you reach your fitness goals!
Fitness Is A Drug. Get Addicted!
Fitness saved Massy’s life. Just less than two years ago, Massy hit rock bottom and was drowning in depression. But, Massy refused to succumb to a negative mentality. She used fitness as her drug to rediscover positivity and happiness in her life, and now she’s committed to help you rediscover your happiness. She doesn’t believe in fad diets and quick slimming results. Massy believes in a healthy diet and an active lifestyle in order feel good not only physically, but mentally and emotionally as well.
“I want to teach people to fully believe that being healthy really is being happy.”
At the age of 18 I was diagnosed with diabetes, as a result I was highly prone to infections. Days before turning 21 years old, weighing nearly 400lbs, I found myself in a hospital bed with MRSA (a very bad blood infection). . Spiraling downhill in pain and depression I turned to alcohol to cope with my life. As I laid in that hospital bed, with IV’s attached to my arms it was then that I realized if I EVER wanted to walk without my walker again I needed to make a change both mentally and physically… it was do or die. So I did just that and gave it my all. My diet consisted of very few carbs, and nearly 6 days of serious cardio leading me to a loss of 115lbs. Motivation to become a better me was my drive. I turned every direction for new inspirations. I didn\’t dare touch weights or think about a squat, until I stumbled across Massy’s instagram. My life changed. I followed her for all the inspiration I could ask for, and before I knew it I was calling her my trainer. She is so much more than a fitness trainer, she is my mentor. She has slowly transitioned me into a woman who does not hesitate to try something new. I no longer fear the unknown. Per her encouragement I now track my life through a daily journal, I squat, I weight train, eat meals and carbs in moderation and since I\’ve met her I\’ve lost a total of 175lbs. With undying passion to help me, she has given me the tools to build the healthy mind and body I deserve.
- Christa S.
Get a personalized fitness and meal program from Team MankoFit.
Custom and personalized programs at affordable rates!
Flexible diet and meal planning for every lifestyle!
Completely Custom Workout programs that fit your level of experience.
Track your progress and see results with your own MankoFit Coach, available at your convenience!